Helping others know their bodies and community outreach are close to her heart. Hanna leads a weekly gentle flow women’s class, centered on grace and loving kindness. 

Kristen’s classes are empowering and insightful with emphasis on alignment, breath and inquiry. Her intent is to cultivate mindfulness, exploration, and self-love while holding space for students to attune to the wisdom of their own bodies.

Pete’s calming presence will immediately put you at ease and soothe the nervous system. We call him the Bob Ross of yoga. His classes are the antidote for the stresses of the modern world. His classes offer you stillness, space and silence.

Sonci’s offerings especially resonate with tender hearts, deep feelers, seekers, the outliers, the guarded, and the hopeful — anyone longing to soften, restore connection, and return home to themselves.

The further we travel down the yogic path, the closer it actually brings us to home - to the truest version of ourselves. When you walk in the door to Anaya’s class, you are greeted with a smile that says, “Welcome home.”

You are only one class away from a better mood! Liz’s classes will nourish you and leave you feeling better than when you arrived. Liz provides a safe space, free from busy-ness and distraction that allows you to tap into your inner ease. Each of Liz’s classes includes breath, movement, stillness and meditation.

Deb shares her love of yoga in order for students remember the feeling of JOY! Deb’s students walk away from her classes feeling relaxed, calm and at peace.

Join Blake’s classes today if you are ready to shed the layers of life and step into a healthier version of yourself. Blake brings a lightness and kindness to every class she leads.

Learn to quiet the thinking mind and move into the sensations of body. Susan encourages you to listen to your inner needs to choose the just right approach for yourself moment by moment, breath by breath by offering multiple variations of postures in a flowing yoga practice.

Jill’s classes are tailored to meet your needs at the moment. You will be fully supported and nurtured as you explore sensations, emotions, thoughts, and breath while being held within a kind and caring community. Enjoy a slower pace, a deeper introspection, and quiet stillness away from the chaos of the world. Plus, there’s good poetry!

Keri believes yoga is more than movement — it’s a relationship with yourself. Her classes are known for their calm presence, thoughtful sequencing, and ability to meet women exactly where they are.

Our social media maven and your new Tai Chi teacher extraordinaire. Learn to float through your life and connect on a deeper level after floating through Tai Chi.