Letters From Liz

Teacher Feature: Susan
Elizabeth Delaney Elizabeth Delaney

Teacher Feature: Susan

In 2006 Susan started coming to Greenville Yoga. We were just a year old then. In 2007 she began a consistent Ashtanga Yoga practice with our dear Emma (who lives in Hawaii now). Susan had a dance background so the flow of Ashtanga Yoga made sense in her body.

As Susan’s practice has evolved, so has her life. She was single when she began two decades ago. Now she is a married mama of three! We don’t know how she does it all and stays so calm. As with all seasons, this is a season of shifts.

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Magical Mystery Tour
Elizabeth Delaney Elizabeth Delaney

Magical Mystery Tour

The strawberry full moon this week, asking us to let go, to make room for what’s next. It’s not lost on me that this was the intention of my trip to Sedona. A closing of one chapter to discern what wants to come next. And here we are on an astrological threshold as well. Each morning I do a little tarot and / or oracle card spread. Even my tarot cards here signal death and rebirth, clearing and resting before the next growing season.

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People We Love: Arden
Elizabeth Delaney Elizabeth Delaney

People We Love: Arden

I am so fortunate that my reality is shaped by all the hours spent at Greenville Yoga. It gives me a view of the world that is bright and hopeful. Being in this seat also allows me to meet some very cool humans. It was New Year’s 2025 and this beautiful woman with all white hair showed up for our special New Year’s Gathering. She said she found me because we both took Martha Beck’s Wayfinder Coach School and she’d just moved here from San Diego. California AND Martha Beck! I knew I wanted to know more.

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Student Feature: Dannette
Elizabeth Delaney Elizabeth Delaney

Student Feature: Dannette

Welcome to our first student feature. This is where we come to celebrate YOU! When I was looking around at who might be fun to talk to, I noticed something. Dannette has been coming to Greenville Yoga for years… but something shifted. I couldn’t name what it was, so I couldn’t wait to talk to her and find out more. Read her yoga origin story to learn more.

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Teacher Feature: Amanda
Elizabeth Delaney Elizabeth Delaney

Teacher Feature: Amanda

Some of you may have met Amanda, our new-ish Tai Chi teacher. But you may not know she’s been with us longer than that. In 2023, I saw Amanda was doing a photoshoot, 30 Women Over 30. For some reason it called to me and I reached out. We ended up having a photoshoot together that changed a trajectory for both of our lives. Being photographed by Amanda, it allowed me to see myself differently and be willing to put myself out into the world a little more bravely. And Amanda took off as the yoga photographer in town. (I am calling her that… she may not see herself that way.) I saw so many of our friends, teachers and students working with her and it seemed her photography shifted somehow. So I asked her to photograph our team for new headshots. Now, she is our social media maven, photographer and tai chi teacher extraordinaire. But here is a little more about Amanda and her journey into yoga … in her own words:

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Yoga Siesta
Elizabeth Delaney Elizabeth Delaney

Yoga Siesta

When you do what you love, and have for over 20 years, sometimes there’s a wondering… is this what I am still supposed to do? And then the rest of your life starts shifting, kids graduating, relationships changing, parents / aunties aging, and it gets you wondering… who am I without these roles, these hats I wear? The last few months, this has been the question rolling around my mind and heart… Who Am I? And the subquestion … What do I truly want in this “one wild and precious life”?

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My Favorite Human
Elizabeth Delaney Elizabeth Delaney

My Favorite Human

I always say the feeling here is co-created by each of you. Seeing the friendships, connections, and care brings a deep joy and gladness into my being. But sometimes you meet your Soul Mate here too! I know because this happened to me.

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Thank You!
Elizabeth Delaney Elizabeth Delaney

Thank You!

The past two months, I have been working with a friend of a friend on refining who we are in the community. There is SO much yoga out there these days. There are apps, free yoga, YouTube, and studios galore! It’s a long way from where we began when there was only one studio in town and one yoga class at the Y. In working with Katherine, I am reminded what makes us special. Truly, what makes us special is YOU! You co-create this space and today, I simply want to say thank you.

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Happy New Year!
Elizabeth Delaney Elizabeth Delaney

Happy New Year!

The last few years I have created a theme for our studio: Time to Grow, Riding the Waves of Change, Rest & Play, Better Together… today I realized I hadn’t created something new for the year! As luck would have it the Lunar New Year began Tuesday and inspiration struck. Thank you Fire Horse!

This year at Greenville Yoga, I would like to extend An Invitation to Awaken.

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Loving Kindness Matters
Elizabeth Delaney Elizabeth Delaney

Loving Kindness Matters

I was first introduced to this practice in our old studio. It seemed simple enough: creating well wishes for yourself, your loved ones, people who cause you suffering, and eventually, the world. There are, of course, variations, but the method remains the same. First, we tap into our awakened heart —

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Better Together in 2025
Elizabeth Delaney Elizabeth Delaney

Better Together in 2025

My sweet friend, and business owner, Perrin White of Breathe Well, Be Well shared a newsletter last week that reflected on all she had created in 2025. It made me smile for her as I know how much she loves what she does and it made me celebrate her win alongside her. When we had coffee that weekend, I asked if I could borrow her idea. Luckily, she said yes!

Here’s what we’ve seen / done / offered and shared in this ever eventful year…

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Greenville Yoga Cares
Elizabeth Delaney Elizabeth Delaney

Greenville Yoga Cares

It feels like a lifetime since we gathered for our 20th Anniversary Party. But the effects are still lingering here. You feel it and see it when you arrive. Students sitting on the benches chatting. Teachers helping. Hugs given after a teary class. Whispers. Peals of laughter. We share the bitter, the sweet, the aches and pains, the joys and sorrow. If you are fortunate enough to be here, you know we truly believe we belong to each other.

Click through for updated links…

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Charting a New Course
Elizabeth Delaney Elizabeth Delaney

Charting a New Course

This summer brought us to a crossroads. Despite growing class attendance, our income didn’t reflect it—and the gap left me adrift. I questioned everything: our model, my leadership, even my relevance. At one point, I reduced my own pay and tapped into savings just to keep us afloat. But what came next? With the help of my coach friends- clarity, connection, and one of the most heartfelt gatherings we’ve ever had.

We’re not the same studio we were a few months ago—and that's a good thing. We remembered what really lights us up, and we’re rebuilding from that place. More collaboration. More joy. Read on to hear the full story…

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Circles of Time
Elizabeth Delaney Elizabeth Delaney

Circles of Time

I wrote a little something to share with each of you at our 20th Anniversary Party. What a party it was! We definitely felt the connection, the magic and the love! You showed up in ways I couldn’t believe. From our first yoga teachers to our most recent new students. Two couples who met at GY and are now married. Two couples I officiated their weddings. We even had several new babies there. It was the most beautiful evening… more fun than I could imagine. Thank YOU for showing up and bringing your most magical selves!

I didn’t anticipate the crowd size we had, so my best laid plans went a little out the window. If you couldn’t attend or were unable to hear, here is the written story I shared. I hope as you read this, you can imagine the rings that we form as we grow our tree.

The people pictured are the heartwood of our tree… our legacy Greenville Yogis. 💖

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Magic
Elizabeth Delaney Elizabeth Delaney

Magic

Over twenty years, we’ve created something that isn’t easily named—but you feel it the moment you walk in. There’s something special here. I know when we left our first location in North Main in 2020, several students were worried that it just wouldn’t feel the same. We spent 15 years breathing, meditating and caring for one another in the same space. When we reopened in 2021, somehow within months people were commenting, “I don’t know how you did it. It feels the same!” The only answer I have is, “Magic!”

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Loved
Elizabeth Delaney Elizabeth Delaney

Loved

Each week leading up to the party, we’re sharing our top three reasons why you won’t want to miss this event. With just two weeks to go, here’s reason number two:

LOVED 💖

At its core, this gathering is about love—the kind that shows up in quiet moments of support. The hugs. The shared laughter after class. The tears (joyous and otherwise). The hands held in stillness, and the knowing nods that say, “I see you.”

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Connected
Elizabeth Delaney Elizabeth Delaney

Connected

This Fall, Saturday September 20th to be exact, our Emerald Anniversary will not be televised. We invite you to join us for some (introvert and extrovert approved) human interaction to celebrate our 20th Anniversary! When Greenville Yoga teachers had our summer Inspired Luncheon, our aim was to plan a special event for each of you. Our first question to answer was: How do we want GY students to feel after attending our party? Here is what we came up with…

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Updated Pricing
Elizabeth Delaney Elizabeth Delaney

Updated Pricing

Thank you for being here — your presence and support truly keep this space alive.

While our classes are full and the energy in the studio is incredible, our revenue hasn’t matched that growth. Like many small businesses, we’ve been feeling the impact of rising costs this year. In order to support our teachers, and continue providing the space you love, we’ve made a few important updates to our pricing. These shifts will keep our studio running smoothly and will help us continue showing up for you in the way you’ve come to expect and love.

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Unicorns & Rainbows
Elizabeth Delaney Elizabeth Delaney

Unicorns & Rainbows

There’s a common misconception—especially in yoga or spiritual communities—that if you practice enough yoga or meditate long enough, life will become sunshine, unicorns and rainbows. That if you just “vibe high” and “do your own thing,” nothing will bother you and you’ll float above all of life’s messiness. But that’s not how this works.

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Truth-i-ness
Elizabeth Delaney Elizabeth Delaney

Truth-i-ness

In a world where everyone seems to be shouting their version of the truth, how do we tell what’s real? This post explores the difference between everyday, shifting "truths" shaped by personal experience—and deeper, universal Truths that resonate in the body and soul. Through the lens of yoga and personal insight, we’ll explore how to navigate the noise and reconnect with the wisdom within.

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