Coaching with Liz

There are seasons in life when what once fit no longer does. Whether you're navigating change, questioning what's next, or simply longing to feel more like yourself again, Liz offers a grounded space to slow down, listen inward, and rediscover the wisdom already within you. In these one-on-one sessions, you'll explore practical tools, embodied practices, and honest conversation that help you move through life with greater clarity, trust, and ease.

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Coaching for Life and Career Crossroads

Coaching with Liz is for you if you find yourself overthinking, second-guessing, and feeling stuck. You may be in a job or life stage that no longer fits, but the thought of leaving feels overwhelming. Deep down, you know there is something more, yet you don’t want to blow up your entire life to find it.

In our work together, we focus on:

  • Releasingthe overwhelm and untangling the “shoulds”

  • Gaining clarity on what truly matters to you now

  • Taking small, steady “turtle steps” toward change

  • Building the confidence to move forward in alignment with your authentic Self

If you are ready to uncover a life you love, email liz@greenvilleyoga.com to book your first session.

  • One-off sessions are $150 each. These calls typically last 60 to 90 minutes.

  • Four sessions with text support over 6-weeks time for $500. These sessions run from 45 to 90 minutes depending on what you need.

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Black circular badge with white text that reads 'Certified Wayfinder Life Coach' and 'Marthadbeck' with a stylized 'M' logo in the center.
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My Approach

I bring a calm, steady presence and practical tools to help you access your inner knowing. Together, we create small, sustainable shifts that lead to real transformation without overwhelm.

Next Step - Email me or use the link below from Calendly to pay for and schedule your call. All coaching sessions are done via phone or Zoom. Zoom link will be sent to your inbox once you book the call. Make sure you are somewhere cozy, with a cup of water or tea, journal and a pen.

Let's Begin!

  • There is a quality about Liz that can help even the heaviest of worries and struggles feel less scary. I’m grateful to have found more stability in how I view myself and my abilities as a business owner.

    —Perrin White, owner Breathe Well, Be Well

  • When I decided to leave my 20-year job in the corporate world and pursue my dream job, I knew I needed guidance and support to navigate this significant transition. Liz helped me overcome self-doubt and maneuver the hesitant thoughts and fears that were showing up as I took the leap.

    — Beth Davis, Elizabeth Davis Digital Marketing & Art Advisor

  • Coaching with Liz helped me gain so much insight into ways to grow my yoga classes! Her guidance made all the difference and as a result my class experience is much more fulfilling for everyone!

    — Nikki Childress, owner Holistic Sol Yoga

  • When I need to plan a new offering, gain clarity for the direction of my business, or execute my plans, Liz is the person I go to.

    —Jen Carter, owner Jen Carter Coaching

  • Liz helps you find the next right step guided by your truth, not some societally imposed expectation. I highly recommend you work with Liz. She will help you feel safe to explore, and holds space for you to be at whatever stage of change you may be presently experiencing.

    Susan Kohart, yoga teacher at Greenville Yoga

Nourished Woman

Liz joins Keri Marino, yoga teacher & coach for a fun conversation about transitions, life, grief and yoga.

Listen on Spotify

Breath to Breath

Liz joins Perrin White of Breathe Well Be Well for her weekly podcast. Get to know more about Liz and what brought her to this moment in time.

Watch on YouTube

Canvas Rebel

Liz gets interviewed by Canvas Rebel. Canvas Rebel is an online publication dedicated to growing small businesses and entrepreneurs. All interviews are determined through word of mouth.

Article on Canvas Rebel