Callie Adams

Callie first discovered yoga while attempting to come to grips with the death of her mother. Full of sadness and despair, she thought joining a yoga class would be a good way to help cope with grief. It only took a few more sessions for Callie to know without a doubt that on the mat is where she had to be going forward, regardless of having zero experience. Callie's passion for yoga began when she discovered the profound impact it had on both her physical and mental health. Her dedication to the practice led her to become a certified yoga instructor and for the last 2 years, she has guided students of all levels through their own transformational yoga journeys.

Are you ready to take your yoga practice to new heights? Look no further than Callie, an experienced yoga instructor with over 2 years of teaching experience. Callie has recently expanded her skill set to include the transformative power of sound. By incorporating a sound bath into her yoga classes, she creates a unique and truly immersive experience for her students. Through the use of singing bowls and other instruments, she helps her students achieve a deeper level of relaxation and release tension in both their minds and bodies.

For Callie, yoga is about discovering yourself. Her classes are both movement and stillness. A balance of strength and surrender. Truly listening to your inner voice and becoming aware of your body is the key. Let go and explore what’s underneath. To Callie, you will always be enough. Join Callie's yoga classes to not only strengthen your physical practice but to also delve deeper into your own inner peace and mindfulness.