If you are interested in becoming a yoga teacher or simply want to learn more about yoga for your own growth and well-being, this training is for you. Our 200-hour program takes 15 months to complete, ensuring a depth of information and time to assimilate and understand it all. We are a Registered Yoga School with Yoga Alliance at the 200-hour level and are currently up-leveling to their advanced standards of study. We believe in depth of study over time so you have time to soak it all in.

We have hosted students from Georgia, Tennessee, North & South Carolina. Graduates have gone on to teach around the United States, Germany and England. Graduates from our program have opened successful yoga studios such as One Love Yoga in Taylors, SC; Be Humble in Dallas, GA; Total Being Yoga in Matthews, NC.

Read below for full information and details.

Segment 1 is already under way in 2025. Email liz@greenvilleyoga.com if you wish to begin with Segment 2 and we will see what we can do.

Join us for a course that includes courageous personal reflection that allows the highest version of yourself to shine through, and your best life to emerge. When your practice is calling you to go beyond the physical, this course will help you bridge yoga into your daily life. Witness your actions as they become more mindful and align with your beliefs, creating a life that you love.

Immerse yourself in our six-month study with a group of dedicated students who are ready to delve more deeply into the principles and traditions of Yoga. This is a perfect course for anyone who wishes to soak up yogic wisdom or become an example of leadership in their field.

Each weekend we will study one of five virtues: gratitude, forgiveness, honesty, kindness, and humility. During the sixth weekend, you will create a personal code of conduct in order to live your Yoga each day. You will be required to read one book for each meeting and home practices will be given should you choose to get the most out of your experience.

Please read Max Strom’s A Life Worth Breathing as a jump off point for our time together. Our virtues have shifted over time, but this teacher is where I began. Please enjoy it in the spirit in which it is offered.

Weekends will include:

-mindfulness meditation (teachings and practice)

-1.5 hour all levels yoga practice

-book talk and discussion

Time: 1-4:30pm

Cost: $300

This is Segment 1 of our 200-hour Yoga Teacher Training Program. If you wish to train with us, this piece is required to move on to Segment 2.

The 2025 offering is currently full and will be offered again in 2026.

Discover breathwork, asana, and meditation as a way to change your life. We will cover a range of foundational breathing practices, yoga poses and meditations. You will learn alignment and modifications for each. Skeletal and muscular anatomy will be taught within the context of each group of asanas. Through this course you will understand the how and why of sequencing to become a safe and mindful teacher. You will also learn to “see bodies” and help students adapt their practice for their own bodies and bandwidth.

Join Liz for Segment 2 of our Yoga Teacher Training. Liz has studied with Max Strom since 2000 and has continued her studies with world-renowned teachers - Jamie Elmer and Sarah & Ty Powers. Her 25 years of yoga experience brings a depth of knowledge and understanding to this course.

Course includes training manual, 6-weekends, continued mentorship beyond YTT, half-price monthly unlimited classes from Greenville Yoga.

Classes: Saturdays & Sundays 9am – 6pm with a 1 hour break for lunch

10/18-10/19, 11/15-11/16, 12/13-12/14, 1/10-1/11, 2/7-2/8, 3/7-3/8

Total cost for 6 weekends:

Pay in full:

$1750

$1400 for Inspired Path members

Or pay in installments:

7 payments of $250

Deposit due by October 1

Each teacher will leave with a deeper understanding of yoga as a spiritual tradition and a way to transform the body, mind and heart. As well as learning key points about the business of yoga that will be essential for your success as a teacher.

Explore the difference between an instructor (someone who simply calls out cues) and a teacher (someone who sees and holds space). Learn how to communicate clearly, teach in levels and inspire your students. Time will be spent practice teaching and you will be given clear, constructive feedback.

Think of this piece as the “nitty-gritties” of teaching- effective communication, uncovering your gifts, writing a bio, creating your yoga offerings, insurance, registering with Yoga Alliance, et cetera.

Course also includes a one-on-one coaching session with Liz. Explore where you are in your teaching path and uncover any blocks you may have to help you get out of the way and teach!

Please join us if you are already teaching, but wish to grow your classes in a whole new way.

Classes: Saturdays, 1-4:30pm

Cost: $400