Summer: Time to Rest
Dear Friends,
This is your friendly reminder that we are enjoying our annual rest beginning THIS Sunday, June 30th. We will re-open Sunday, July 7th. Our teachers will have time to rest their teachings and play with their families. Our building will have a week to get a deep clean and a deep rest as well. We hope you will find ways to rest and play during your week, maybe even taking an extra nap or two! But just in case you don’t want to miss your yoga, here are three ways you can keep it going:
ON DEMAND: this link gives you access to audio recordings from 2020 to present day. There are some classes with me, Ali, Kimmie and Susan. We will get other teachers to record soon. They are not professionally done, so please give us grace.
YOU TUBE CHANNEL: this link will open our very own (maybe a little outdated) You Tube channel. It has some great 7-12 minute videos with Brian, Caroline, Keri, Emma and me. Think oldies, but goodies!
Our friend JAMIE: this link is to our friend, Jamie Elmer’s website. She offers 7-days for free to stream her online classes. For those of you who love anatomy and alignment, she’s your person. We both studied with Max and continue to teach together each year, so you may hear some familiar sequencing and cues.
We hope you have a great week … we will be back soon more inspired than ever!
In love and deep appreciation for you ALL!
~Liz
