Themes: Reflection, Dark, Stillness, Radical Self-acceptance, Love
On the shortest day and longest night of the year, we invite you to turn inward and embrace all facets of who you are with a special yin offering. This class quietly celebrates the winter solstice - a time for reflection, introspection, and deep rest.
Through a series of gentle poses, we will explore themes of darkness and stillness, allowing ourselves to slow down and listen in. Long-held, passive poses will target the winter kidney meridians and focus on deep release of connective tissues.
This practice provides a safe space to delve into self-awareness, embracing all aspects of ourselves with love and compassion.
Step into the stillness of the winter solstice with this mindful yin practice, where we honor the power of the dark, inviting illumination and profound peace into our inner world!
Cost: $25; $20 for Inspired Path Members