Inner Alignment Sessions with Liz

Liz has over two decades of working with groups and individuals. Over the course of time, she has honed her gifts and is able to “see” people clearly. Her gifts include deep listening, clear intuition, “seeing” people’s highest version of themselves, teaching tools for self-exploration and growth, guiding people inward and helping people find (and trust) their inner compass, building a life aligned. Join Liz for her new, hybrid offerings that combine all her gifts in one place. These group workshops, community circles, and private sessions are designed to help you cultivate presence, trust yourself, and move through life with the clarity of deep inner knowing.

Two women smiling outdoors in a sunny field with trees in the background, one holding a folder and the other holding a smartphone.

Decorative badge with geometric borders, the text 'AYC CYT LEVEL 3' in the center.

Group Sessions

Join Liz for some fun through a unique hybrid-experience that includes yoga, intuitive guidance from Liz and coaching tools. We will begin with a kickoff event and have three community circles to enhance / clarify your inner knowing. Choose the one that speaks to you or join all classes for a seasonal / life “tune up.” Exact dates coming soon.

August 2026

Riding the Waves of Change:‍ ‍2-hour yoga + coaching workshop
- If you feel tossed and turned by life or if life just feels like whack-a-mole, this session will help you learn to navigate the unexpected with grace. Learning what truly needs your attention and how to attend mindfully to matters at hand.
Uncover Your Dreams: A 3-session yoga + coaching community circle
- If you are unsure of your dreams or even if it’s okay to dream, this series is for you. Together we will use contemplative tools in yoga and coaching tools to help you uncover your dreams and find small, aligned steps to aim in the direction of a life you love.

September 2026

Getting Unstuck: A 3-session yoga + coaching community circle
- You know where you want to go and / or who you want to be, but every turn you feel block or stuck. You’ve tried all the tools you know. Let this three-session series offer you a new narrative that unlocks the door for gentle forward movement.

A person holding an open notebook with handwritten notes and drawings of fish and underwater scenes, using a white pen, sitting at a wooden table.

Personalized Sessions

A personalized session with Liz is exactly that- a custom session just for you! We will begin with some yin yoga and contemplation to uncover where you are currently and where you might want to be. From there, we will customize exactly what you need. One-on-ones can be held in your home (if you are a current student, client or friend) or at Greenville Yoga. Sessions might include:

journaling
yoga
breathwork
meditation
coaching
mentorship

This might just be the small step needed to change your life… or at the very least, your perspective. Deep down, you know there is something more, you don’t have to blow up your entire life to find it.

Pricing:

90 minute sessions at GY - $222
90 minute sessions in your home - $333
Payment due prior to each session.
24-hour cancellation required.

Email Liz to Begin!

There is a quality about Liz that can help even the heaviest of worries and struggles feel less scary. I’m grateful to have found more stability in how I view myself and my abilities as a business owner.

—Perrin White, owner Breathe Well, Be Well
When I decided to leave my 20-year job in the corporate world and pursue my dream job, I knew I needed guidance and support to navigate this significant transition. Liz helped me overcome self-doubt and maneuver the hesitant thoughts and fears that were showing up as I took the leap.

— Beth Davis, Elizabeth Davis Digital Marketing & Art Advisor
Coaching with Liz helped me gain so much insight into ways to grow my yoga classes! Her guidance made all the difference and as a result my class experience is much more fulfilling for everyone!

— Nikki Childress, owner Holistic Sol Yoga
When I need to plan a new offering, gain clarity for the direction of my business, or execute my plans, Liz is the person I go to.

—Jen Carter, owner Jen Carter Coaching
Liz helps you find the next right step guided by your truth, not some societally imposed expectation. I highly recommend you work with Liz. She will help you feel safe to explore, and holds space for you to be at whatever stage of change you may be presently experiencing.

Susan Kohart, yoga teacher at Greenville Yoga

Inner Alignment Sessions with Liz

Group Sessions

Personalized Sessions

There is a quality about Liz that can help even the heaviest of worries and struggles feel less scary. I’m grateful to have found more stability in how I view myself and my abilities as a business owner.

When I decided to leave my 20-year job in the corporate world and pursue my dream job, I knew I needed guidance and support to navigate this significant transition. Liz helped me overcome self-doubt and maneuver the hesitant thoughts and fears that were showing up as I took the leap.

Coaching with Liz helped me gain so much insight into ways to grow my yoga classes! Her guidance made all the difference and as a result my class experience is much more fulfilling for everyone!

When I need to plan a new offering, gain clarity for the direction of my business, or execute my plans, Liz is the person I go to.

Liz helps you find the next right step guided by your truth, not some societally imposed expectation. I highly recommend you work with Liz. She will help you feel safe to explore, and holds space for you to be at whatever stage of change you may be presently experiencing.