Special seasonal Yin session with Hanna… Awaken the body and mind with a spring yin yoga offering that focuses on new beginnings, detoxification, and growth. 

In this class, we will explore a series of passive poses to release tension and create space in the body. Poses are targeted to stimulate the liver and gallbladder meridians and are held for longer periods of time for deep relaxation.

This sequence taps into the abundant arrival of spring, grounding body and mind, moving stagnant energy, and cultivating a sense of renewal. Immerse yourself in the feeling of letting go and preparing to bloom!

Cost: $25

To book, go to 3/23 on the calendar page. Register and Pay.