Elevate your mornings and start your weekend grounded, centered, and aligned. Join us Friday mornings for a Chakra Awakening Yoga Series. Each week we will focus on one of the seven chakras --- Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. We'll explore each through a full yoga practice including movement, breath, meditation, and mantra to help deepen your awareness and understanding of the chakra system.
This series is perfect for anyone looking to expand their yoga practice, enhance their energy flow, and cultivate a greater connection between body, mind, and spirit. Whether you are new to chakras or looking to refine your understanding, this series offers a nurturing and supportive environment to explore the subtle energy system within. Sign up today!
Fridays, 7:30-8:30am
Sept 6, 13, 20, 27 & Oct 4, 18, 25
Regular drop-in price or included with Inspired Path & Karma Path memberships