Since we cannot go to Prama this fall I wanted to come up with something that gives us time to rest, reset and restore. As women we are often holding up our families and communities and loved ones. I would like these classes and this space to be an offering of support and soul care for each of you.

Retreat includes 2 yoga classes, meal catered by Brian Delaney, and time to hike, walk, or sit and enjoy nature. Classes will be in our open air barn overlooking Beaver Dam Creek and Paris Mountain State Park. Cost $60.

Meal: Gourmet Sushi Bowls (email Liz to let her know any allergies or if you need veggie option)

Location: Travelers Rest, SC (location emailed to you once you register)

Space limited to 10 people per session.