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(Virtual) Seeds of Wisdom: Equanimity

Think of this as your once per month in-depth study of ways to live your yoga. A brief yoga class will be led by Lynn Harmon, followed by discussion and meditation. This will be a virtual group gathering to get together, have an open dialogue and practice more than just poses. Each month will be a different topic to consider together. December’s topic is equanimity, how to stay calm in the center of a storm.

Cost: $15

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November 1

Women’s Retreat @ the Farmette

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December 20

(Virtual) Music & Flow with Kimmie & Queen