Meet 2024 with clarity, kindness and purpose!

This class will focus on a yin sequence of poses supporting a liver meridian detox.

We will give gratitude for the lessons of the past year. We will cleanse body, mind, and spirit of stagnant energy, letting go of what no longer serves us.

Finally, we will set an intention for 2024 to open pathways to new beginnings.

Regular class price.