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Maybe 2024 can be different. No resolutions, no intentions, no need to try harder or push more. This practice, instead, will be an opportunity to drop in and quietly celebrate where and who you are right now. Please join Jill for gentle movement of your body, a cozy restorative pose or two to settle your mind, a calming nidra to nourish your heart and soul. You can indeed “Start the New Year Soft.”
Cost: sliding scale, starting at $10