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Rest. Reset. Reflect.
Ease into the new year with a restorative yin yoga practice designed to soothe the body and mind. This gentle, slow-paced class invites you to surrender to gravity, release tension, and cultivate an inner sense of calm.
As we hold passive poses for extended periods, we will explore a deep release of the body, while fostering a profound sense of tranquility.
We will meditate on who we've become over the past year and who we hope to be. This class offers a quiet space to meet the new year with intention and peace.
Join us at the studio or from the comfort of your home!
Sliding scale begins at $10. Suggested price $15.