Celebrate the energy of spring with a relaxing and creative afternoon of movement, mindfulness, and art led by Callie Adams. Bloom & Flow is a gentle, beginner-friendly yoga experience designed to help you reconnect with your breath, awaken your body, and welcome the season of renewal.
We’ll begin with grounding breathwork and intention setting before flowing through a slow, accessible yoga practice suitable for all levels, especially beginners. As we settle into a peaceful savasana, a talented henna artist will begin offering beautiful, small henna designs for guests, creating a unique blend of relaxation and artistic expression.
This special gathering is about slowing down, nurturing yourself, and leaving with both a sense of calm and a beautiful piece of temporary art.
Space is limited to 10.
Cost: $30 (henna and yoga), $25 (yoga only)