Enjoy a sacred time for relaxation where your stress and responsibilities can melt away. This is a longer class so you can take your time building warmth and deep breaths through your flow practice. Then move into yin poses on our heated floors. Soothing breath-work, guided meditations and longer holds will allow you to unplug and unwind after the family gatherings. Suitable for students of all abilities. Pre-registration strongly encouraged.

Cost: $24