Summer Social: Slow Flow & Sound Bath + Community Picnic in the Garden
🧘 6:00–7:00 PM | Slow Flow & Sound Bath
🧺 7:00–8:00 PM | Community Picnic in Garden
Join Anaya and Sonci for a sweet summer evening of movement, soundscapes, connection, and community. The evening begins with slow flow yoga led by Sonci, featuring a gentle, cooling practice that gradually melts into restorative postures, inviting you to soften, settle, and savor the final days of summer.
As your body comes to rest, Anaya will guide a magical sound bath, surrounding you with the soothing vibrations of crystal singing bowls and other healing instruments. Allow the sounds to quiet the mind, deepen relaxation, and leave you feeling grounded, restored, and renewed.
After class, we’ll gather in our beautiful Rain’s Garden for a relaxed community picnic. Pre-order a delicious vegan, gluten-free Picnic Snack Pack from our friends at Sun Belly Cafe, or bring your own favorite picnic. Bring a picnic blanket if you have one, along with any drinks you’d like to enjoy.
Come for the yoga and sound, stay for the connection and community. ☀️
Rates:
☀️ Regular drop-in rates apply for the Slow Flow Yoga & Sound Bath (pre-registration is recommended).
☀️ Optional Picnic Snack Pack from Sun Belly Cafe: $20 (pre-orders close Thursday, August 27 at 10:00 AM).
Q&A
🧺 Will the yoga and sound bath be inside or outside?
The yoga class and sound bath will be held inside the studio. The picnic will be outside in Rain’s Garden.
🧺 Can I come just for the picnic?
Absolutely! We’d love to have you. Please plan to arrive after the yoga and sound class concludes around 7:00 PM.
🧺 Can I bring my own picnic?
Yes! Feel free to bring your own food and drinks instead of pre-ordering.
🧺 Should I bring a picnic blanket?
Yes, if you have one! If not, don’t worry—we’re happy to share.
🧺 What should I expect in the garden?
It’s summertime, so there may be a few bugs. We’ll have bug spray available, and you’re welcome to bring anything else that helps you stay comfortable.
🧺 What if it rains?
If the weather doesn’t cooperate, we’ll simply move the picnic indoors.
We can’t wait to celebrate the season and share this Summer Social with our wonderful Greenville Yoga community!
Register for class online via our calendar. Purchase your picnic from Sun Belly Cafe below!