I came to Greenville Yoga because I took yoga at the gym and knew there had to be something more. I wanted to know what that other piece was. Before I came to yoga I was a bit reactive. I would lay in bed at night and have trouble falling asleep. I just couldn’t settle my mind down.

I am probably one of your older students being 59. I have always been pretty fit and enjoy most forms of exercise except running. I am flat footed. This condition and 30 years of serious hiking had taken its toll on my feet so in my late forties I had surgery to repair the joint between the big toe and foot. This surgery was performed on both feet. So how did yoga help out?