Wayfinding with Liz
We will laugh, cry, take small steps and giant leaps together. Wayfinding sessions are one on one and will allow you to tap into your own inner knowing as you navigate this one “wild and precious life.” Just as yoga can shine a light on ways your body is misaligned; our bodies, hearts and minds will let us know when our lives are out of alignment. If you are feeling stuck, tired, or uninspired, join Liz for compassionate conversations to guide you through life’s transitions and pivotal moments. Discover dreams that fit who you are now while you free yourself from limiting beliefs. Together, we can define what success and happiness means for you to create a life you love.
Coaching is truly geared around moments in life you feel stuck. Unlike therapy, sometimes all you need is one big conversation to find forward movement. Each month, Liz will offer some single coaching sessions around a central theme or you can book anytime you wish to explore coaching to see if it’s right for you. Please use the links below to schedule your time.
30-45 minute trial session if you are Wayfinding curious. ($20)
Single Sessions are $60 each
Liz meets via phone call or Zoom, whichever you prefer.
Liz completed Wayfinder Life Coach Training with Martha Beck and her awesome staff which included nine months of study and 70+ hours of practicum sessions. Liz has completed her mentorship program with the Martha Beck Institute and is officially a graduate and MBI Certified Coach. She is currently pursuing Level Two certification with the International Coaching Federation.
Wayfinding can support you in the following ways:
grief support
let go of voices of others to tap into your own inner knowing / intuition
discover and follow your dreams
create a life aligned that flows with ease
yoga teacher specific: create your path as a teacher and guide you to grow your classes authentically
Wayfinding, also called coaching or spiritual direction, is a path of space holding, curious questioning and uncovering the truest version of yourself. In listening to this essential self, it begins to guide you and move you into a life aligned. It all starts with one conversation, and you never know where it may lead.
Wayfinder Life Coach Training is led by Martha Beck. All tools Liz uses come directly from her training as a Wayfinder Life Coach.
Book your appointment today:
Breath to Breath
Liz joins Perrin White of Breathe Well Be Well for her weekly podcast. Get to know more about Liz and what brought her to this moment in time.
Canvas Rebel
Liz gets interviewed by Canvas Rebel. Canvas Rebel is an online publication dedicated to growing small businesses and entrepreneurs. All interviews are determined through word of mouth.