Coaching with Liz

My coaching is designed for people at a crossroads. Whether you are navigating a personal life or career transition, or leading a heart-centered business that feels misaligned, I create spaces where you can reconnect with your authentic self, release the overwhelm, and take aligned steps toward a life and work where you feel you truly belong.

There are two ways I work with coaching clients:

  • Life and Career Crossroads: For overthinkers who feel stuck, uncertain, or overwhelmed, ready to find clarity and take small, aligned steps toward a life they love.

  • Heart-Centered Business Owners: For yoga studio owners, wellness leaders, and entrepreneurs who feel burned out or have lost their spark, ready to realign with their vision and grow with clarity, confidence, and soul.

Scroll down to learn more about each path.

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Coaching for Life and Career Crossroads

This path is for you if you find yourself overthinking, second-guessing, and feeling stuck. You may be in a job or life stage that no longer fits, but the thought of leaving feels overwhelming. Deep down, you know there is something more, yet you don’t want to blow up your entire life to find it.

In our work together, we focus on:

  • Releasing the overwhelm and untangling the “shoulds”

  • Gaining clarity on what truly matters to you now

  • Taking small, steady “turtle steps” toward change

  • Building the confidence to move forward in alignment with your authentic Self

Through private coaching sessions, I help you move from stuck and uncertain to clear, grounded, and ready to create a life and work you love.

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Black circular badge with white text that reads 'Certified Wayfinder Life Coach' and 'Marthadbeck' with a stylized 'M' logo in the center.

Coaching for Heart-Centered Business Owners

This path is for you if you’ve built a business you care about but feel burned out, misaligned, or disconnected from your original vision. You may be a yoga studio owner, wellness leader, or heart-centered entrepreneur who started with a passion for serving others, but now feel stuck in the grind and questioning your why.

In our work together, we focus on:

  • Reconnecting with your vision and values

  • Remembering who you are and the gifts you bring

  • Bringing clarity and soul into your brand, website, and offers

  • Creating a sustainable business that feels authentic, aligned, and nourishing

Through 4-weeks of private one-on-one sessions, I help you shift from burnout and misalignment to clarity, confidence, and growth that honors your why.

  • There is a quality about Liz that can help even the heaviest of worries and struggles feel less scary. I’m grateful to have found more stability in how I view myself and my abilities as a business owner.

    —Perrin White, owner Breathe Well, Be Well

  • When I decided to leave my 20-year job in the corporate world and pursue my dream job, I knew I needed guidance and support to navigate this significant transition. Liz helped me overcome self-doubt and maneuver the hesitant thoughts and fears that were showing up as I took the leap.

    — Beth Davis, Elizabeth Davis Digital Marketing & Art Advisor

  • Coaching with Liz helped me gain so much insight into ways to grow my yoga classes! Her guidance made all the difference and as a result my class experience is much more fulfilling for everyone!

    — Nikki Childress, owner Holistic Sol Yoga

  • When I need to plan a new offering, gain clarity for the direction of my business, or execute my plans, Liz is the person I go to.

    —Jen Carter, owner Jen Carter Coaching

  • Liz helps you find the next right step guided by your truth, not some societally imposed expectation. I highly recommend you work with Liz. She will help you feel safe to explore, and holds space for you to be at whatever stage of change you may be presently experiencing.

    Susan Kohart, yoga teacher at Greenville Yoga

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Approach

No matter which path you choose, my approach is the same. I bring a calm, steady presence, practical tools, and soulful reflection. Together, we create small, sustainable shifts that lead to real transformation without overwhelm.

Next Step - Curious which path is right for you? Let’s connect. Book a discovery call and we’ll explore where you are, what you need, and how coaching can support your next steps.

Breath to Breath

Liz joins Perrin White of Breathe Well Be Well for her weekly podcast. Get to know more about Liz and what brought her to this moment in time.

Watch on YouTube

Canvas Rebel

Liz gets interviewed by Canvas Rebel. Canvas Rebel is an online publication dedicated to growing small businesses and entrepreneurs. All interviews are determined through word of mouth.

Article on Canvas Rebel