Join Ali, Yoga Instructor and Doula, for a 4-week Prenatal Series, held in the studio. Create community with other pregnant people. Connect with your changing body. Build confidence for birth through practice of breath, movement and meditation. Suitable for beginners and experienced practitioners during all phases of pregnancy. 

In Person classes are limited to 10 students to have a safe, socially distanced practice.  If you prefer to join us from the comfort of your home, sign up and pay and click View Broadcast on the calendar to join our Zoom classroom.

Cost: $50 for 4 classes or $15/class to drop-in