Low back pain? SI joint pain? What’s the difference, and does it matter? Join Jillfor a bit of anatomy and some gentle movement to determine exactly where your back hurts (it can be hard to tell!), followed by a slow exploration to release tension, find ease, and learn what helps your back feel better. Lots of time for questions and sharing. 

Class is in-person and limited to 12. 

Date and Time: Sunday, 3/16, 2:00-4:00

Cost: $25