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Perfect for midweek unwinding, this practice invites you to slow down, soften, and turn inward. Stay cozy at home and settle into your own winter hibernation with this nourishing virtual Yin Yoga class led by Deb Honore.
Expect long-held, supported stretches designed to gently open the body, calm the nervous system, and release deep tension. Yin Yoga targets the connective tissues, helping to improve mobility while offering space for stillness and reflection. No rush, no pressure—just time to breathe and be.
Join from the comfort of home, wrap yourself in blankets, and let this quiet, grounding practice carry you through the rest of your week.
Regular class price.
Dates: Tuesdays beginning 2/4 through 3/25

