Join Ali, Yoga Instructor and Doula, for a 3-week Prenatal Series, held in the studio. Create community with other pregnant people. Connect with your changing body. Build confidence for birth through practice of breath, movement and meditation. Suitable for beginners and experienced practitioners during all phases of pregnancy. 

In person series is limited to 10 students to have a safe, socially distanced practice.  Or join Ali virtually from the comfort of your home.

Cost: $40 for 3 classes or $15 each class