When your practice is steady and you are ready to tap into your potential… come, join a group of dedicated students and teachers, and see what you are capable of. As we breathe and move together, we will (re)awaken the body and stir the soul. This is the place to you try things you’ve never tried before or find ease in a pose that has been been eluding you for years. Here we will refine patterns of movement to re-energize and stabilize the physical body, allowing the physical practices to culminate into moments of open, expanded awareness and clear seeing. This class will help you find the full expression of your yoga and rediscover that sense of being limitless: deep roots, wide wings, pure potential.
This is not a multi-level class, but a Level 3 and beyond. At times, the physical aspects may be the most challenging for you, and at others, it may be the mental or emotional practices that may be the challenge that day. Each class will be a little different. Please know that regardless of the higher level of learning, this room will continue to be a non-competitive space. We are all in this together. The Limitless practice is not about performing a pose, but about discovering the heart of practice so its effects thread throughout your daily life and into the world. Ironically, class size is limited to 15 people.
Regular class price to attend.