What is this moment trying to teach us? Many are struggling and grappling with our “new normal.” But I also know some of us have found a deep and profound healing at this moment. For me, our studio is running beautifully and we are operating from a place of sustainability. My livelihood is not in question. My children are older. They can get online and do their e-learning without any prompting from me. I have a roof over my head and food in the pantry and even an extra roll of toilet paper. I know some people are truly struggling at this time…

Dear loved ones,
I have been sitting on this newsletter for a few days now. I believe there is a balance between response and reaction and we are working on a mindful response to the events of the world and to help do our part to slow the spread of Covid-19. So we have been in the background working on a plan to bring your yoga to you!