Communal Care
This year we offered a studio-wide challenge of “Let’s Grow Together.” We got quiet through the restful time of winter. We built energy as the seeds began to germinate and grow. We rested as Mother Nature did her thing and our seeds burst into life. In fall series, we have taken time to take stock, to grieve, to celebrate. The last piece of this puzzle is to let it all go! In honor of communal care and letting go, we will host a closing circle, dessert potluck and bonfire at the yoga studio in Rain’s Garden on Sunday, December 18th from 6:30-8:30pm. This is where we will release the intentions we’ve held all year long to make space for whatever is yet to be.
As we move into 2023, we will continue a studio-wide theme full of heart and intention. Our theme will be “Surrender: Flow with Ease!” Within this theme, our intention is to offer classes, workshops, and class series that offer time and space for self-love and communal care. If we truly follow the cycles and seasons of nature, we know there are times we have to strive, to work hard. But there are also times we need to pause and rest. It is a constant dance and interplay to know what to do when. Within activity and rest, an essence of surrendering the outcome allows all of it to flow with ease. If you’d like to join us for a year of flowing with ease, we’d love to have you! Below are a few ways we can support you in continuing your journey of learning, growing and becoming more connected for communal care.
With Love ~ Liz
Winter Specials through 12/15:
One Year of Yoga = $800
Six Months of Yoga = $500
Three Months of Yoga = $250
20 Class Pass = $200 (1 year to use)
Community offerings to begin your year with intention:
Riding the Waves of Change with Liz
4-class seasonal series through the year
communal connections and conversations
yoga, breathwork and meditation
Managing Stress & Anxiety through Yogic Wisdom with Kristen
8-class series based on yoga therapy
individual assessments and group practices
tools to take with you each class to live your yoga in the real world
New and continuing traditions to keep us growing:
Seasonal 2-Hour Yin offerings with Deb
Seasonal Kirtan with Erick Herlong and a return visit from Sean Johnson
Monthly New Moon Circles with Sonci
Monthly Conscious Dance Parties with Diane
Deep Rest Series with Jill (details coming soon)
