Jamie Elmer’s tagline is “Feel Better in Your Body!” This is exactly what she will teach you for your own body and those of your students. This two-weekend course is led in person by highly experienced and esteemed anatomy teacher, Jamie Elmer.
Join Jamie and the Greenville Yoga Teacher Training community, to enhance your practice and your teaching. Class includes Applied Anatomy, Posture, and Healthy Alignment as it applies to your practice and your students' bodies and needs. This October and December weekend is not only a part of the Greenville Yoga Teacher Training. It is also open to students who want to enhance their practice, and current movement teachers looking to further their knowledge and teaching skills through continued education.
In October, we’ll cover breathing, from the standpoint of posture: how it affects our hips, lower back, spine, and shoulder stability, and then apply this knowledge to some of our most common postures such as mountain posture, lunges, and side standing postures.
In December we’ll review October’s breathing practices and posture principles, and take a closer look at downward facing dog, warrior postures, back bends, and hip openers.
In both weekends, we’ll address general aches, pains, and injuries, and how to heal these aches and pains via healthy alignment through these specific postures. There will be time each weekend segment for practice teaching and verbal cues.
Jamie is very excited to work with the Greenville Yoga community again, and is open to any questions you may have regarding her weekends, and whether these training sessions are right for you. Feel free to reach out and email her: info@movementtherapyco.com
Jamie Elmer is a long-time colleague of Max Strom and Liz Delaney and is and invaluable gift as part of Greenville Yoga’s teacher training teaching staff. Participants are eligible for 32 contact CEUs with Yoga Alliance. Space limited and expected to sell out.
Classes: 9am-6pm Saturday and Sunday with a one-hour lunch break.
Dates: 10/12 & 10/13, 12/7 & 12/8
Cost: $300 includes two full weekends as well as access to her streaming site and video tutorials.
Registration is now open. Click here to sign up.