Taking a 200-hour training is just the tip of the iceberg. Once we begin teaching, we realize how much more there is to know. This hands-on program will give you tools that you didn’t know you needed to shift from laundry lists of cues, to actually seeing bodies, hearts and minds in front of you. Learn to sequence based on information students give us throughout each moment we are in their presence, not just a sequence that looks good on the page. Become a confident and inspiring leader as you learn more about yourself and your yoga practice.

This course will be led in weekend modules with specific topics that build sequentially on one another. Topics included (but not limited to):

Advanced breathwork

Advanced anatomy in motion

Teaching Beginners

Teaching Seniors

Teaching meditation and contemplative practices

Yin Yoga & Five Element Theory

We are currently writing and submitting our content to Yoga Alliance to become an official RYS-500. Be patient as there is a lot to do to ensure you get a quality program. Look for this program to potentially begin Fall 2023.