Architecture of the Asanas

Join Liz Delaney of Greenville Yoga, Jamie Elmer of Movement Therapy Co and Brian Delaney of Vibrant Life Yoga for a special 200-hour offering. Liz, Jamie & Brian have studied with Max Strom since 2000 and have continued their studies with world-renowned teachers such as Sarah Powers, Erich Schiffmann, Annie Carpenter, Shiva Rea and Bryan Kest.

Discover breathwork, asana, and meditation as a way to change your life. We will cover a range of foundational breathing practices, yoga poses and meditations. You will learn alignment and modifications for each. Skeletal and muscular anatomy will be taught within the context of each group of asanas. Through the course you will understand the how and why of sequencing to become a safe and mindful teacher.

This course will allow you to become a teacher who is a leader in the field of Yoga. Learn how to communicate clearly, teach in levels and inspire your students. Time will be spent practice teaching and you will be given clear, constructive feedback. Learn key points about the business of yoga that will be essential for your success as a teacher. Each teacher will leave with a deeper understanding of yoga as a spiritual tradition and a way to transform the body, mind and heart.

Course includes training manual, all 9-weekends, a subscription to Jamie Elmer’s streaming yoga site and tutorials, continued mentorship beyond YTT, (if wanted) half-price monthly unlimited classes from Greenville Yoga, information on how to register with Yoga Alliance after completion of your coursework.

Classes: Saturdays & Sundays 9am – 6pm with a 1 hour break for lunch

Weekends: July 20 & 21, August 17 & 18, September 14 & 15, October 12 & 13, November 9 & 10, December 7 & 8, January 11 & 12, February 8 & 9, March 8 & 9

Total cost for 9 weekends: $2250

Course is limited to 20 participants and we do sell out. To sign up for training, please email liz@greenvilleyoga.com.