Discover breathwork, asana, and meditation as a way to change your life. We will cover a range of foundational breathing practices, yoga poses and meditations. You will learn alignment and modifications for each. Skeletal and muscular anatomy will be taught within the context of each group of asanas. You will also learn to adapt your practice for your own bodies and bandwidth.
Course includes training manual and 6-weekends of community, connection and life changing content.
Classes: Saturdays & Sundays 9am – 6pm with a 1 hour break for lunch
10/18-10/19
11/22-11/23
12/13-12/14
1/10-1/11
2/7-2/8
3/7-3/8
Total cost for 6 weekends:
Pay in full:
$1750
$1400 for Inspired Path members
Or pay in installments:
7 payments of $250
For current yoga teachers, this course is eligible for 108 CEUs with Yoga Alliance.