Join Callie's yoga classes to not only strengthen your physical practice but to also delve deeper into your own inner peace and mindfulness.

Helping others know their bodies and community outreach are close to her heart. Hanna leads a weekly gentle flow women’s class, centered on grace and loving kindness. 

Kristen's classes are mindful and nourishing. They are created with the intention of helping you to feel more spacious, grounded, and aligned in body, mind, and heart. Whether you prefer movement (Inspired flow) or stillness (Yin), her classes encourage exploration within the poses incorporating multiple variations/modifications, insightful alignment instruction, directional breath work, and self inquiry.

Amanda emphasizes finding ease rather than force, patience over perfection, and most importantly finding breath and a smile in uncomfortable places. (FYI- she painted our beautiful mural!)

Pete’s calming presence will immediately put you at ease and soothe the nervous system. His yin classes are the antidote for the stresses of the modern world.

Sonci’s New Moon Circles, Restorative Yoga and Nidra Meditations will give you time and space to nurture and nourish your soul. Her clear directions allow you to relax into whatever you are doing, whether sharing in a circle, choosing an intention or being guided into movement or meditation.

Find deep peace and quiet strength here. Nikki's classes will give you a slow, steady pace with just the right amount of challenge to center yourself through deep breathing, meditation, and movement. Nikki's voice provides a unique offering to the space, bringing a sense of ease in your practice experience.

If you are walking through life with pain or limitations, Brian can totally relate. Brian will help you feel strong again, confident in your own body. Learn the how and why of yoga so you can customize your practice and maximize your experience each class you are in. Breathwork, long holds and yoga philosophy are a part of all of Brian’s classes.

You are only one class away from a better mood! Liz’s classes will nourish you and leave you feeling better than when you arrived. Liz provides a safe space, free from busy-ness and distraction that allows you to tap into your inner ease. Each of Liz’s classes includes breath, movement, stillness and meditation.

Deb shares her love of yoga in order for students remember the feeling of JOY! Deb’s students walk away from her classes feeling relaxed, calm and at peace.

Join Blake’s classes today if you are ready to shed the layers of life and step into a healthier version of yourself. 

Learn to quiet the thinking mind and move into the sensations of body. Susan encourages you to listen to your inner needs to choose the just right approach for yourself moment by moment, breath by breath by offering multiple variations of postures in a flowing yoga practice.

Jill’s classes are tailored to meet your needs at the moment. You will be fully supported and nurtured as you explore sensations, emotions, thoughts, and breath while being held within a kind and caring community. Enjoy a slower pace, a deeper introspection, and quiet stillness away from the chaos of the world. Plus, there’s good poetry!

“Nothing in the world is as soft and yielding as water. Yet for dissolving the hard and inflexible, nothing can surpass it.”

It has been called moving meditation. Some also refer to it as “moving medication. “ Tai Chi is a form of mind-body exercise that is based on slow, flowing, choreographed movements.

No pain; lots of gain.

Ali’s prenatal and postnatal classes bring together communities of birthing people, offering them the space to connect inwards and with each other. She emphasizes autonomy, trusting your body, listening to your inner voice and moving according to your unique needs. Ali’s intention is that you leave class feeling more powerful, rested and more confidently connected to your body, baby and intuition.