This is the best 20 minutes you can spend this weekend. Learn about living wholeheartedly from researcher and storyteller Brene Brown. It is worth the time and may just change the way you look at your life. [youtube=http://www.youtube.com/watch?v=X4Qm9cGRub0]
Must watch this video… it will inspire you and remind you the importance of being a seeker and an idealist. Four minutes is all it will take. This is your moment of mindfulness today. [youtube=http://www.youtube.com/watch?v=fD1512_XJEw] Namaste.