Yoga for Enhanced Physiologic Health Craig Metcalf, RN, BSN, E-RYT* If you practice yoga, you’ve probably experienced firsthand that sense of calm awareness and relaxation that sometimes only a self-care session on your mat can provide. We may not think much about whyyoga makes us feel that way, from a physical perspective, but there are […]
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18
MAY
2012
MAY
2012
Below is a book review from Laura A. Garren. Hope you enjoy! A Review of The Science of Yoga: The Risks and The Rewards, by William J. Broad By Laura Garren Anyone who practices yoga, or is thinking of starting, should read The Science of Yoga: The Risks and The Rewards, by William J. Broad […]