January 15th marked the beginning of our 2nd Winter Challenge at Greenville Yoga. Last year the goal was set the same for everyone- three classes per week or more for three months. This year we wanted to host an opportunity for everyone to get his or her name on the board for challenging themselves personally. […]
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(this was in our February newsletter… hope you enjoy) THE GUEST HOUSE This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows, who violently […]
One of the things that I have learned is that to stay on your path (whether it is a path of prayer, yoga, meditation or otherwise) you must have a strong intention. It is far to easy to distract ourselves with something else to do. When I was on meditation retreat, I kept a photograph […]
by Vanessa Lucas (student & friend) This summer at Greenville Yoga, there is a challenge in place. Several people are currently working towards 40 classes before September 10. Are you signed up? If so, I want to congratulate you—this commitment is not to be taken lightly. I am not officially signed up for the challenge, […]