My Favorite Yoga Books

My Favorite Yoga Books

My Favorite Yoga Books

The following is a list with a few of my favorite books on yoga poses and sequencing.  I have many others that are my favorites which include philosophy, ethics and teaching.  (Will have to share those later.)  These books will help you as your create a home practice, as well as answer any questions you may have:

Yoga Body, Buddha Mind by Cindy Lee

The Woman’s Book of Yoga and Health by Patricia Walden

Yoga:  The Sprit and Practice of Moving into Stillness by Erich Schiffmann

Relax and Renew by Judith Lasater


Do you have any favorites to share with us?


Elizabeth Delaney