Yoga- a Way of Life

Category Archive

What Are You Waiting For?

After my travels out west this summer, I knew with certainty that I would go back and live there one day (especially Sedona).  I came home wondering if now was the time.  I took some time to really think things through and I realized that I am not ready to make a big move just […]

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Fixing the Cracks with Gold

Kintsugi is a Japanese Art that fixes old pottery by filling in the cracks with gold.  I had heard of this some time ago, but didn’t pay much attention.  Then a few weeks ago I had a moment that just stayed with me.  I often close class with a blessing for the students.  This night […]

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Merge- Poem from a Greenville Yogi

This week is Trans-Visibility Week. One of our brave students wanted to share a poem he wrote with you.  He said he wrote this to show the difficulty of what it feels like to feel apart from another part of yourself and the distance it puts between yourself and your loved ones.  I am so grateful he […]

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Love, Actually

In the last few newsletters, I have shared some of the growth experiences I have had through the last 2-1/2 years’ events.  Through some of the dark spots, I had huge epiphanies.  One was an epiphany for me, but is most likely something you have known all along.  Figured I would share here just in […]

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Bigger Hands

In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until you were ready to emerge. For a long time it has watched your desire, Feeling the emptiness growing inside of you, Noticing how you willed yourself on, Still unable to leave what you had […]

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Summer (Yoga) Reading

What book inspires you? (a chalk board question and answers from our community) The Baron in the Trees by Italo Calvino Green Eggs and Ham by Dr. Seuss Silence by Tich Nhat Hahn Furiously Happy by Jenny Lawson The Way of the Peaceful Warrior by Dan McMillan The Four Agreements by Don Miguel Ruiz The […]

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