northmainyoga

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Ambassador for Change

Ambassador for Change

Craig Metcalf, yoga and meditation teacher, recently won a scholarship and paid trip from Travelocity.  In January, Craig will travel to Thailand as Change Ambassador.  We thought you might enjoy learning more about Craig from his “award winning” essay.  He was selected out of hundreds of applicants.  We are so proud of you Craig! Travelocity’s […]

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Pity Party

Pity Party

For the past week, I have been in pity mode.  No need to go into the details, but I couldn’t snap out of it.  I felt like every button I have was being pushed- children, spouse, yoga studio, illness of family member, people asking more of me than I could give.  Every decision I made […]

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