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Carriage Allegory

Carriage Allegory

On Thursday, Max Strom visited our yoga school and shared this story at his book talk.  This post comes from Max’s book, however, the allegory is much older than that.  This is just to give you something to think about on your journey… Imagine a carriage in terrible disrepair, while the horses that pull it […]

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Shavasana |

Shavasana |

Who ever heard of a workshop on Shavasana?  There is a class that takes you through a guided Shavasana called Yoga Nidra.  However, there is more to Shavasana than meets the eye.  I found this wonderful article from my favorite yoga magazine Yoga International.  The article is simply titled Shavasana.  You can click the title to […]

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