tapas

Tag Archive
Yoga = Union

Yoga = Union

The word Yoga comes from the root “yuj” which means to yoke together.  It is commonly translated as union.  Hatha Yoga in particular comes from the root “ha” meaning sun and “tha”meaning moon.  Hatha Yoga is movement based Yoga that is meant to balance energy (solar) and calm (lunar).  If we look at these definitions, […]

Read More