Fuel for Home Practice

Fuel for Home Practice

Fuel for Home Practice

As nice at it is to see each of you in class, we hope you are beginning to find a home practice as well.  Some days three minutes is all you have.  Some days you can take time for a longer home practice.  For those of you that need something to guide you along the way, here is a class recording from February 2011.  It is a one hour and 15 minute class…  Thank you Christopher for recording these classes for us to share.

liz nmy evening practice 2-8-11

ABOUT AUTHOR

Elizabeth Delaney