Yoga- a Way of Life

Category Archive
Welcome 2013!

Welcome 2013!

Today marks the beginning of 2013 and the possibility of what is yet to come. This afternoon, I was fortunate enough to breathe with intention in a room full of  inspiring people.  They were all there to create an intention and breathe it to life in the new year.  I know it helped seal my […]

Read More
Fear & Courage

Fear & Courage

This week my kids and I went to see Rise of the Guardians- a kids’ movie with a battle between the boogie man and the guardians (Santa, Easter Bunny, Tooth Fairy and Jack Frost).  This movie had several pieces that I absolutely loved.  One was that Jack Frost’s only desire was to be believed in […]

Read More