Mindfulness on Monday

Category Archive
BIG love & BIG anger

BIG love & BIG anger

Last week, I sent out our latest newsletter.  It was all about BIG love.  You know, the kind that goes above all the petty small stuff?  The kind that makes your heart burst wide open?  After sending the newsletter, I found myself dealing with some BIG anger.  The kind that made me feel like I […]

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Nothing to Do

Nothing to Do

Nothing to do.  Nowhere to be.  Let these words sit during this season of hustle and bustle. Lama Gendun Rinpoche writes: Happiness cannot be found through great effort and will power, but is already there, in relaxation and letting-go.  Don’t strain yourself, there is nothing to do… Only our search for happiness prevents us from […]

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