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Practicing Acceptance

Practicing Acceptance

I’ve been studying the way memoirists write about their pasts with brave acceptance and total ownership of their life. I applaud the way they can write about their murky pasts without a slight hint of shame. As I read my non-fiction short stories, I realize that I fall awfully short of brave acceptance and total […]

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Breaking the Pattern

Breaking the Pattern

A great post by our newest teacher at North Main, Randa Wiley… When I first began practicing yoga, I noticed that many yogis opted for herbal teas rather than coffee. I remember thinking, “There is no way I am going to stop drinking coffee.” I haven’t exactly stopped drinking it, but I have decreased my intake. […]

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