northmainyoga

Author Archive
the Habit of Freedom

the Habit of Freedom

A few months ago (just before the damage to the floors at Augusta Road), I was living in fear.  Every interaction I had became tainted by this fear.  No, not the fear of death; but fear that the life I had chosen wasn’t sustainable.  At the time, business was slowing down and I was afraid. […]

Read More
Acceptance & Forgiveness

Acceptance & Forgiveness

Last week Kate Patterson was here from Hawaii leading a workshop.  To close class she ended with this sentiment, “Take time to be grateful for the hard stuff.  Those situations are the ones that make us grow and propel us forward on our spiritual path.”  I love this statement because of its simple truth. When […]

Read More
Small Miracles

Small Miracles

Is there a greater miracle than to see through another’s eyes, even for an instant? ~Thoreau If we could read the secret history of our enemies, we should find in each man’s life sorrow and suffering enough to disarm all hostility.  ~Longfellow Once someone is an unreal other, we lose sight of how they hurt. […]

Read More