June

Month Archive
Souvenirs

Souvenirs

What did I bring home from Costa Rica?  I brought home some great photos, some jewelry from a local artist, and some great skin products.  However, these are just trinkets.  The things that meant the most to me that I brought home were some simple life lessons. First, upon returning home I noticed how sterile […]

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Assumptions

Assumptions

One very large lesson I learned from Max was about assumptions.  He teaches that in life, we are always making assumptions.  If this is the case, then why not assume the best in others?  For example:  Someone is tailgating you on the highway.  Is that person an a** or is he in a hurry to […]

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Constant Contact

Constant Contact

Over the last year or two, I have had several instances of people getting their feelings hurt or thinking I do not care when I do not respond to a text, email or voice mail within a certain time frame.  After a few instances of this, I decided to take this apart and look at […]

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Summer Vacation & Yoga

Summer Vacation & Yoga

Many of our yoga students have children at home.  So how do you maintain a home practice or any kind of practice when you have little ones with you all day long? Make a plan for your practice that is routine.  (ex:  first thing in the morning or last thing at night) Get a babysitter […]

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