April

Month Archive
What Does Your Practice Say About You?

What Does Your Practice Say About You?

Our practice is directly reflective of our tendencies in daily life.  What you say to yourself in your practice, you often repeat in your thoughts about yourself and others.  Here are some examples, see if any of these sound like a habit you may have created in your own mind: Example #1:  You look around […]

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Listen to Your Heart

Listen to Your Heart

The following is a post from my good friend, Mickey.  This is a wonderful exercise we hope you take the time to try.  It sounds simple, but is truly powerful.  From Mickey: I visited an Ayurvedic practitioner a couple of weeks ago, and one of the many lifestyle, dietary, and yoga prescriptions I got was this exercise: […]

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The Heart

The Heart

A poem from Henry, age 7: The heart is the most importantist part because that is where the love comes from. Like a flower sprouting out of the ground the heart gives us life. True wisdom comes in many ways.  I saw this walking down the hallway of my son’s school.  The heart is the […]

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