September

Month Archive
Pity Party

Pity Party

For the past week, I have been in pity mode.  No need to go into the details, but I couldn’t snap out of it.  I felt like every button I have was being pushed- children, spouse, yoga studio, illness of family member, people asking more of me than I could give.  Every decision I made […]

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Breaking the Pattern

Breaking the Pattern

A great post by our newest teacher at North Main, Randa Wiley… When I first began practicing yoga, I noticed that many yogis opted for herbal teas rather than coffee. I remember thinking, “There is no way I am going to stop drinking coffee.” I haven’t exactly stopped drinking it, but I have decreased my intake. […]

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